Phrase: focus

Our home and work place holds a lot of stress and this is the reason we have become impatient and lose our temper over and over again. The digital spins have made it impossible for us to go outside. Seeing less of daylight has made us more vulnerable to diseases like osteoporosis, anxiety, and depression. […]

Every great dream starts with a dreamer and the strength comes from within to change the world. But this change can never come if you wait for some other person or some other time. You are the one who can change what you seek. In order to improve your life, you have to become the […]

Everyday millions of people across the world give their time, labor, and brainpower to something called a job. In return, they get the money to use it to buy things to survive. Money brings financial security but in order to earn it most of the people waste their life away. They don’t even know what […]

The whole aim and end of human existence revolve around happiness. The true purpose according to Aristotle even 2,000 years ago was to live a happy life until death. It is one of the most sought-after goals in life. But for many of the people, happiness seems to be elusive. It is because people link […]

At any place, when agencies report on a job with the highest demand they mostly talk about the ones that are related to engineering, technology, or math. But what if you absolutely hate math? Unfortunately, there are many people who cannot understand math and it is impossible for them to crunch numbers. They get scared […]

Your first day at a new job can be really terrifying. You might be trying to figure out what to wear and where your new cube is while trying to learn the ropes and make a first good impression on your new boss and co-workers. The first day sets the tone for the rest of […]

It is common for each of us to experience a low-phase at some point in time. We very easily place the blame on our circumstances, health, or emotional proclivities. But in reality only we ourselves are responsible for such bouts of grief, boredom, and depression. Snapping out of a bad mood is not an easy […]

When we wake up in the morning, it is easy to idealize our life in the outside world in a perfect manner. But in reality, we get caught up in the monotony of day-to-day life as everyone else. Most of us at some point in life think that we lack the fulfilment in our everyday […]

Our mind has a mind of its own and races around and jumps from one thing to another. The random thoughts that popup are sometimes amusing but there are some that send us straight into the state of anxiety. It is because those thoughts are negative and are based on our every day’s stress. Modern […]

You may have experienced zigzags and hurdles in life that you may have never predicted. These hurdles make your dreams seem less enticing and make you feel doubted about your goals. These kinds of setbacks not only slow down your progress but also weaken your motivation levels. These are the times when you need to […]

To the external forces, human beings respond in different ways and even a minor knockback can weaken self-esteem at some point. It can have a measurable impact on their work performance. It makes some people to crumble and some cope with it. There are some who only strive but thrive under considerable pressure. This is […]

For most of the people, when their lives seem dull or uninspired they crave to ramp things up. Something that they have lost in life or have hurt their emotions encourages them to become susceptible to drama. And just like any other unproductive habit, the habit of drama is easy to acquire. You naturally get […]

There are so many movies that appeal to people for different reasons. There are some movies that do not fall into the category of comedy or horror films instead; there are some of the movies that actually affect your behavior and attitudes. They prompt varying responses to your mental capability and beliefs. Researchers have proved […]

Throughout our lives, we all make mistakes. These are the mistakes that have not exactly placed us in the best light. We probably feel guilty because of maybe bullying someone in school or telling lies to our loved ones. But like an average human, nature forces us to feel embarrassed about our own wrongdoings and […]

Experiencing stress is a part of life and even if we are lucky enough to avoid the trauma, we still live in a world of chronic stress and overwhelm. In almost everyone, stressful events produce anxiety. But when it becomes worse, anxiety as a chronic condition is hard to shut off. It gives us the […]

There are times when you terribly feel there is something holding you back from living up to your full potential. You get frustrated by the sense of missing out and do some of the things that are actually are the signs that show your confidence level is low. But you do not take them as […]

It is rare that anyone says living on a budget is fun. But if you go about the right way you can cut expenses and enjoy a good life at eth same time. It requires you to watch every penny you spend and be careful in squeezing out the value out of it. This will […]

Have you ever been fascinated by what made Bill Gates, Richard Branson or Muhammad Ali to excel in their field? It probably has been a question in your mind if you haven’t been very successful in your own field. But just thinking does not help; things start to change once you start applying the lessons […]

When we think of the lion, there are so many things that come to one’s mind. It is its strength, its fieriness and boldness, its regal and majestic bearing that makes it the king of the jungle. It is no hidden truth that the lion if the animal that every aspiring leader thrives to learn […]