Phrase: focus

Becoming a great leader requires you to be a great communicator. The university may be able to teach you how to speak but it lacks the ability to teach you how to communicate strongly. From the beginning of your educational years, you are taught to focus on vocabulary, delivery, grammar, syntax etc. but you are […]

People who dream of perfection all the time are driven by the avoidance of failure. They don’t do well by thinking of avoiding setbacks. It shows their behavior as linked to depression. They feel a social pressure to do something they are expected to do. It makes their desire for absolute perfection to never come […]

In this digital age, it seems like it is becoming difficult to behave in our best interest. There are so many people vying for our attention but we need to build good fences to set boundaries. It is because, in life, we have to do things that we don’t want to do. But the situation […]

AN individual’s career development is a lot influenced by the leadership skills. Leadership skills prepare you for a leadership role within an organization. These skills give you the prospect of advancing to the top of your field. Honing your leadership skills is a key element for advancing in your career. Following are the few areas […]

Most of us really get scared by the judgment of others very easily. In order to elude the possibility of being negatively judged by others, we go to self-defeating lengths and avoid doing what we want to do. We just for the fear of being judged don’t ask for a raise when we deserve to […]

Saying thank you to someone who has unexpectedly made our day shows gratitude and is seen as an expected thing. Sharing gratitude is admirable as it portrays our good feelings for others but what we don’t think is what gratitude does for us. Living with gratitude is not always easy but it not only benefits […]

We come up with lots of excuses for not learning a new language. It brings to our mind that we will have to learn tons foreign vocabulary, understand grammar different than what we are used to and muster up the courage to speak the language we have just started learning. But now, pouring over grammar […]

As the research studies have found mindfulness reduces stress and anxiety, prevent and treat depression, helps with focus and improves memory along with benefiting the functioning of our immune system, the practice seems to have now entered the mainstream. Mindfulness is all about living in the present moment but this is something most people fail […]

Most of our health problems are caused by stress and get worse with the passage of time. Throwing our hormones out of whack, stress causes us to age faster and make us feel anxious all the time. It feels like we are toiling away from goals we do not want to even meet. We fail […]

There are people around us who make a continuous progress in their personal and professional life. These are the people who approach challenges very differently because they are open-minded. They have an eagerness to learn from others and embrace new ideas. When they are wrong, open-minded people easily accept their mistakes. But people who are […]

Looking at charismatic people it does seem that some people are born likable. But no matter your personality and your looks, there are certain traits that can be practiced and applied to your own behavior. There are few skills that can make you likable among people in no time. You just need to pick up […]

In the workplace, healthy competition can no doubt be a healthy incentive. Studies have shown that competition fuels creativity as well as improves quality of the work produced but on the flip side, too much competition can be deadly. It kills morale and causes stress. When the competition arises to the extent where you colleagues […]

You need to set goals for achieving success in life because without them you lack focus and direction. Setting goals allow you to take control of your life’s direction. It is necessary because goal setting provides you a benchmark to determine your progress. Either these are short-term goals or long-term goals; you need to consciously […]

Staying busy is good but staying constantly busy seems to dull the processing of your brain. A constant mental load clutters your mind and flattens the ability to experience pleasure. We keep our mind busy for rushing to and from work, driving kids to extramural activities, doing shopping etc. We spend our free time in […]

We sometimes imagine that people who accomplish a lot in life are superhuman. But that is not true, they actually master few of the simple habits that make them organized and help them to achieve more. Successful leaders are more self-aware being more emotionally intelligent which makes them more empathetic gives them the ability to […]